Simply Skin-on Barramundi is the perfect ingredient for gourmet meals. The Better Fish® is known for its incredibly clean and buttery flavor, ease of use, versatility, and sustainability. ��Packed by Weight. Number of Pieces may vary. ✅Excellent source of lean protein ✅700mg Omega-3s per serving ✅Sustainably and ethically raised ✅Mercury and antibiotic free ������ Thawing ������ – For Best Results : Remove fish from pouch and thaw in refrigerator overnight. Pat dry before use. – For Quick Results : Submerge ouch under cold water for up to 20 minutes. Rinse thawed fish and pat dry. ❌Do not refreeze after thawing.❌ ������Cooking Instructions������ Bake : 200°c for 15 minutes Panfry : 3-5 minutes on each side Grill : 3-5 minutes on each side Broil : 5-7 minutes Airfry : 220°c for 12 minutes
